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January 2022

YOU ARE WHAT YOU DRINK – VEGAN DRINK RECIPES

Caffeine- free tumeric latte, heart-healthy avocado smoothie and dairy-free almond milk – these restorative vegan drinks are flavorful, nutritious and incredible easy to make  PHOTOS COURTESY OF Adobe Stock aVOCADO SMOOTHIE Serves 1 • ½ AVOCADO , PEELED , STONED AND ROUGHLY CHOPPED • HANDFUL SPINACH • HANDFUL KALE • 50G PINEAPPLE CHUNKS • 10CM PIECE CUCUMBER , ROUGHLY CHOPPED • 300ML COCONUT WATER Freeze all the ingredients, apart from the avocado and coconut water,… Read More »YOU ARE WHAT YOU DRINK – VEGAN DRINK RECIPES

WIN AN ELEANOR McCOLL WATER BOTTLE – CLOSED

ELEANOR MCCOLL IS OFFERING ONE READER A WATER BOTTLE FROM THE CHROMA COLLECTION (WORTH HK$260) Eleanor McColl’s Chroma Collection reflects her experience of living in Hong Kong for 20+ years and how she envisions the city. The product range is inspired by her latest painting series, and includes a water bottle, notebook, tote bag and more. The new product range is the ultimate in affordable art – one that you can showcase while you walk!  From her Chroma… Read More »WIN AN ELEANOR McCOLL WATER BOTTLE – CLOSED

NEW ECO-BOOK THE GREEN DRAGON SET IN MUI WO

The Green Dragon and the Rumbly Island is the latest book in the Green Dragon children’s book series by eco-author Suzanne Younan. Willy, the Green Dragon, is off on a third Hong Kong adventure, this time to Mui Wo, where he meets some of the island’s indigenous wildlife. As Willy learns how human actions can adversely affect wild animals, young readers are encouraged to be aware, take action and enjoy the natural world responsibly.  In addition to writing environmental books… Read More »NEW ECO-BOOK THE GREEN DRAGON SET IN MUI WO

TransLantau ™ by UTMB Trail race REGISTER NOW!

Local trail runners are reminded to register for the TransLantau™ by UTMB® in March. Taking place in November, the event offers three races on Lantau – 25km, 50km and 100km.  The demanding course is on trails for 80% of the race, covering two country parks and taking runners past iconic locations including the Big Buddha, Po Lin Monastery and Tai O. Participants get to connect with nature as they push their limits and immerse themselves… Read More »TransLantau ™ by UTMB Trail race REGISTER NOW!

AGNES PANG: MIXED MEDIA -PURE ARTIST

TUNG CHUNGER AGNES PANG BRINGS NEW MEANING TO THE OLD ADAGE OF ONE WOMAN’S TRASH BEING ANOTHER’S TREASURE WITH HER RECYCLED ART. ELIZABETH KEER MEETS THE FREE-SPIRITED ARTIST, EDUCATOR AND ENVIRONMENTALIST PHOTOS BY Tal Shahar – www.magnificent-hkg.com Agnes Pang is probably best described as a ball of energy, a phrase generally reserved for mischievous children, said facetiously. But she is, marching into Starbucks in Citygate decked out in a bright orange sweater and matching tutu-shaped… Read More »AGNES PANG: MIXED MEDIA -PURE ARTIST